DIET AND HABITS

DIET AND HABITS

4 Episodes

What exactly is wrong with how we’re eating – and what should we be doing instead? The diets of our ancestors provide a few answers.
(Subtitle available English - Español)
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DIET AND HABITS
  • Trial Diet

    Episode 1

    Series of videos in episodes supervised by doctors to teach and guide... Watch trailer!
    Serie de videos en episodios supervisados por doctores para enseñar y orientar... Mira una muestra!

  • Food, in the history of human species

    Episode 2

    Something is clearly wrong with our eating habits. Today, diet-related diseases plague the Western world.
    what exactly is wrong with how we’re eating – and what should we be doing instead?
    (Subtitle available English and Español)

  • Meat, in the history of human species

    Episode 3

    About two million years ago, our ancestors began migrating out of the trees and adapting to a terrestrial lifestyle. They started to look more human and their diets changed, too.
    (Subtitle available: English - Español)

  • Vegetables, in the history of human species

    Episode 4

    Well, the truth is, most plants are actually unhealthy and many are even dangerous. Why?
    Bueno, la verdad es que la mayoría de las plantas no son saludables y muchas incluso son peligrosas.
    ¿Por qué?
    (Subtitle available English and Español)